{"id":13024,"date":"2024-05-13T12:14:31","date_gmt":"2024-05-13T18:14:31","guid":{"rendered":"https:\/\/nmblc.org\/?post_type=mec-events&#038;p=13024"},"modified":"2024-05-13T12:14:31","modified_gmt":"2024-05-13T18:14:31","slug":"meditation-monday-freedom-to-rest","status":"publish","type":"mec-events","link":"https:\/\/nmblc.org\/old-site\/events\/meditation-monday-freedom-to-rest\/","title":{"rendered":"Meditation Monday: Freedom to Rest"},"content":{"rendered":"<h2>This special edition of the Smithsonian&#8217;s Meditation Monday program will commemorate the opening of a new exhibit in the Visual Arts gallery, <a href=\"https:\/\/nmaahc.si.edu\/explore\/exhibitions\/reclaiming-my-time\">Reclaiming My Time<\/a>, featuring work by contemporary Black designers.<\/h2>\n<h2><\/h2>\n<h3>Register <a href=\"https:\/\/nmaahc.si.edu\/events\/meditation-mondays-freedom-rest\">HERE<\/a> for this 40-minute meditation session to explore the notion that rest is resilience. With other participants of all experience levels, contemplate the journey of Black Americans toward liberation.<\/h3>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>This special edition of the Smithsonian&#8217;s Meditation Monday program will commemorate the opening of a new exhibit in the Visual Arts gallery, Reclaiming My Time, featuring work by contemporary Black [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":13025,"comment_status":"open","ping_status":"closed","template":"","tags":[183,1441,476,1442,494,1440],"mec_category":[502],"class_list":["post-13024","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-free","tag-liberation","tag-meditation","tag-online","tag-resilience","tag-rest","mec_category-health-wellness"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/mec-events\/13024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/comments?post=13024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/media\/13025"}],"wp:attachment":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/media?parent=13024"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/tags?post=13024"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/mec_category?post=13024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}