{"id":14313,"date":"2025-02-12T09:53:40","date_gmt":"2025-02-12T16:53:40","guid":{"rendered":"https:\/\/nmblc.org\/?post_type=mec-events&#038;p=14313"},"modified":"2025-02-12T09:53:40","modified_gmt":"2025-02-12T16:53:40","slug":"wellness-and-the-art-of-expression","status":"publish","type":"mec-events","link":"https:\/\/nmblc.org\/old-site\/events\/wellness-and-the-art-of-expression\/","title":{"rendered":"Wellness and the Art of Expression"},"content":{"rendered":"<h3>Join artists Carlton V. Bell II and David H. Parker for this event in AfroMundo&#8217;s new Wellness series! Participants will learn to bring storytelling, ritual, and cultural specificity into their creative process, exploring Polyrhythmic Praxis, community, and Afrocentric spiritual frameworks at this free workshop.<\/h3>\n<p><a href=\"https:\/\/lp.constantcontactpages.com\/ev\/reg\/nmph483\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-14315 aligncenter\" src=\"https:\/\/i0.wp.com\/nmblc.org\/wp-content\/uploads\/2025\/02\/button_register-here-2.png?resize=266%2C66&#038;ssl=1\" alt=\"\" width=\"266\" height=\"66\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join artists Carlton V. Bell II and David H. Parker for this event in AfroMundo&#8217;s new Wellness series! Participants will learn to bring storytelling, ritual, and cultural specificity into their [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":14314,"comment_status":"open","ping_status":"closed","template":"","tags":[150,120,183,2035,1778,2034,714,1222],"mec_category":[],"class_list":["post-14313","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-art","tag-community","tag-free","tag-african-spirituality","tag-rhythm","tag-ritual","tag-storytelling","tag-wellness"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/mec-events\/14313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/comments?post=14313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/media\/14314"}],"wp:attachment":[{"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/media?parent=14313"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/tags?post=14313"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/nmblc.org\/old-site\/wp-json\/wp\/v2\/mec_category?post=14313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}