Meditation Monday: Freedom to Rest
This special edition of the Smithsonian’s Meditation Monday program will commemorate the opening of a new exhibit in the Visual Arts gallery, Reclaiming My Time, featuring work by contemporary Black designers. Register HERE for this 40-minute meditation session to explore the notion that rest is resilience. With other participants of all experience levels, contemplate the […]
Drama as a Healing Art: An Afternoon of Resilience Theatre
Award-winning transformative artist Karen Jones Meadows presents this empowering workshop for participants of all backgrounds. The two-part afternoon will offer an opportunity to incorporate themes of resiliency into yourself, to share if you desire. Light refreshments will be provided. RSVP strongly recommended.