Tag: resilience

  • Meditation Monday: Freedom to Rest

    Meditation Monday: Freedom to Rest

    This special edition of the Smithsonian’s Meditation Monday program will commemorate the opening of a new exhibit in the Visual Arts gallery, Reclaiming My Time, featuring work by contemporary Black designers.

    Register HERE for this 40-minute meditation session to explore the notion that rest is resilience. With other participants of all experience levels, contemplate the journey of Black Americans toward liberation.

  • Drama as a Healing Art: An Afternoon of Resilience Theatre

    Drama as a Healing Art: An Afternoon of Resilience Theatre

    Award-winning transformative artist Karen Jones Meadows presents this empowering workshop for participants of all backgrounds. The two-part afternoon will offer an opportunity to incorporate themes of resiliency into yourself, to share if you desire.

    Light refreshments will be provided. RSVP strongly recommended.

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