BIPOC Somatic Healing Space
Saff’s Sanctuary is proud to present a BIPOC Healing Space for spring, focusing on equanimity. “How do we anchor in our own calm and stability when the world is and feels hard on us and our communities? Equanimity is an act of individual & collective care. Equanimity is not about bypassing the harms we witness and experience in the […]
Collective Grief & Rage Circle
Join Cassandra Lam for this community healing space. Spiritual and somatic practices to metabolize grief and rage will be shared on the Zoom, followed by a rest practice for integration and nervous system care. Co-hosted by Collective Rest and Hate Is a Virus, with the Asian Mental Health Project. Proceeds beyond facilitation costs will be […]
Sistas & Stories: A Virtual Circle on Black Women’s Wellness
Reserve a space in this FREE virtual community circle—an hour-long safe place for Black women to breathe, share, listen, and reflect on health, wellness, and life experiences. Sign up HERE.
We Will Rest! with Tricia Hersey
Join Nap Ministry founder Tricia Hersey for a reading from her new book, We Will Rest! The Art of Escape. The audience will be guided in a Collective Daydreaming practice to tap into community care as a radical from of rest.
Meditation Monday: Freedom to Rest
This special edition of the Smithsonian’s Meditation Monday program will commemorate the opening of a new exhibit in the Visual Arts gallery, Reclaiming My Time, featuring work by contemporary Black designers. Register HERE for this 40-minute meditation session to explore the notion that rest is resilience. With other participants of all experience levels, contemplate the […]