Joy as Medicine Healing Space
Help create and enjoy a safe space for yoga, laughter, and healing!
Winrock Park Grand Opening
Grab a peek at Winrock’s new park, and enjoy music, vendors, yoga, a farmer’s market, and more free fun for the family!
Juneteenth Freedom Flow: Yoga in the Park
“Juneteenth Freedom Flow” is a special outdoor yoga class celebrating Juneteenth, designed to honor the spirit of freedom, resilience, and unity. The class is open to all levels, so whether you are a seasoned yogi or a beginner, please join in! The class will take place on the southeast side of Academy Hills Park, […]
Zeta Phi Beta Environmental Justice Yoga
Choose your yoga session with Reina Carson: 1:00 – 1:30 or 1:30 – 2:00. Class is beginner-friendly, and yoga mats and water will be provided. Just bring yourself and comfortable clothes! The classes are part of Valle del Oro’s Environmental Justice Day from 11 am to 2 pm. Zeta says: “Why this matters: Emphasizing […]
Tracee Stanley author talk: Luminous Self
Tracee Stanley, author, yoga teacher, and founder of Empowered Life Circle, will talk about her new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are. In her book she offers guidance and activities toward Self-Remembrance: a journey to discover our inherent wisdom, beauty, and power.
Melanated Yoga Mental Health Awareness Session
Welcome to a special Melanated Yoga experience – a virtual yoga session for Mental Health Awareness Month! Join BLK Directory Inc. and yoga teacher Jenna Walker on May 21st for this free online event to give Black people a space to release stress, tension, and anxiety. Grab your yoga mat and find a comfortable space […]