Category: Health

  • COVID-19 Vaccine Drive-Thru Clinic + Target Gift Cards

    COVID-19 Vaccine Drive-Thru Clinic + Target Gift Cards

    Get vaccinated against COVID-19 at the New Mexico Black Leadership Council office and receive a Target gift card.

    The Albuquerque branch of the NAACP has partnered with Presbyterian, the New Mexico Black Leadership Council (NMBLC), Vizionz Sankofa, and KWH Law Center to hold a COVID-19 vaccine drive through clinic in the International District of Albuquerque. The vaccine event is on Saturday, June 26, from 9:00 AM – 3:00 PM. It’s happening at the NMBLC office location of 1258 Ortiz SE, Albuquerque, NM 87108. No insurance is needed. Vaccines are FREE. Just bring a form of identification and your mask. After you get your vaccine, receive your Target gift card!

    Pamelya Herndon, Vice President of the Albuquerque NAACP, is spearheading the vaccine event. She encourages everyone to get vaccinated. New Mexico is inching towards a 60% vaccination rate, the goal set by Gov. Michelle Lujan Grisham to fully reopen the state on July 1st. The higher the vaccination rate, the lower the COVID-19 spread rate and the closer our community gets to herd immunity. Herd immunity means that enough of the population is immune to a disease, making the spread of disease from person to person unlikely. 

    The health of all our communities depends on everyone getting vaccinated.

    —Pamelya Herndon, VP, NAACP ABQ

    Keep scrolling to find out everything you need to know to get vaccinated this Saturday.

    COVID-19 Vaccine Event – What to Know Before You Go

    • No appointment is required. Drive-ins are accepted.
    • If you’d like to make an appointment for a certain time, call (505) 923-2696 and use the event code ORTIZ.  If you need to cancel, call the same number to let them know.
    • Vaccines are FREE. 
    • No insurance is required. 
    • The vaccine you’ll be given is Pfizer. The Pfizer vaccine requires a booster shot in a few weeks (more details below).                                                                                                                                                                              
    • Bring a form of identification.
    • Wear your mask.
    • Recipients age 12–17 must be accompanied by a parent or guardian.

    COVID-19 Vaccine Event – What to Expect

    • The vaccine event is on Saturday, June 26, 2021, 9:00 AM – 3:00 PM. 
    • The clinic location is at the NMBLC Office, 1258 Ortiz SE, Albuquerque, NM 87108. Drive into the parking lot. Shots will be administered by Presbyterian staff while you are in your car. 
    • After your shot, wait 15–30 minutes in the dirt lot across the street from the NMBLC offices. Drinks and light snacks will be available.
    • Wear a mask that covers your nose and mouth at all times.
    • Target gift cards will be handed out to those who get the vaccine!

    COVID-19 Vaccine Booster Shots

    The vaccine you’ll be given at the drive-thru clinic is Pfizer and requires a booster shot. Get your Pfizer booster shot on Saturday, July 24, 9:00 AM – 3:00 PM at the same location.

    Enter the Vax 2 the Max Sweepstakes

    To encourage vaccination, the New Mexico Department of Health launched the Vax 2 the Max Sweepstakes program. Sign up at https://www.vax2themaxnm.org/ for your chance to be entered to win the weekly drawing of $250,000 or a grand prize of $5 million in August! 

    Enter the Vax 2 the Max Sweepstakes here: https://www.vax2themaxnm.org/sweepstakes/ 

    You’ll also be given a chance to sign up after you get your first shot at the vaccine clinic.

    Have questions about the free COVID-19 vaccine clinic? Contact Pamelya Herndon at (505) 385-1173 or abqcommunityservices@gmail.com.

  • Black History in New Mexico Is Year Round: Upcoming 2021 Events

    Black History in New Mexico Is Year Round: Upcoming 2021 Events

    Celebrate Black history in New Mexico with events in health and wellness, cultural vibrancy, and positive youth development.

    Here at the New Mexico Black Leadership Council, we believe Black history is not something that happens just once a year in February and then goes away. In New Mexico, we celebrate Black history all year with ongoing events designed to inspire and enlighten. From the Black health and wellness townhall through the visionary Roots Summer Leadership Academy, we build partnerships and band the community. 

    One of the new projects NMBLC is most excited to share this year is the True New Mexico photo exhibit. This is a collaboration with the New Mexico Asian Family Center (NMAFC) and is part of this organization’s ongoing mission to bust the tricultural myth. If you missed the online event, check out the gallery here: https://truenm.com/gallery

    Mark your calendar for the upcoming ABQ Artwalk Pop-up on May 7th. Read on to make your plans for the year round New Mexico Black History Festival.

    Invisibility Syndrome Workshop 

    Invisibility Syndrome Workshop Graphic

    Invisibility Syndrome: A psychological experience where a person feels that their personal identity and ability are undermined by racism

    Tuesday, April 27, 2021

    The New Mexico Black Leadership Council is proud to have hosted the Invisibility Syndrome Workshop, presented by the concept’s creator, Dr. Anderson J. Franklin. “Invisibility Syndrome” is defined by Dr. Franklin as a psychological experience where a person feels that their personal identity and ability are undermined by racism in ways big and small. 

    “This was a very valuable presentation, really appreciated the breakout sessions to hear everyone’s thoughts as well. NM is a multicultural state!”

    — Invisibility Syndrome Workshop Attendee

    Two tracks were offered: one for mental health providers, with CEUs available, and the other for the community.

    The programming was supported by NM Bernalillo County Behavioral Health Initiatives, Behavioral Health Training and Education Services Grant.

    We are excited to bring more innovative workshops centered on mental health in the future.

    “Before determining what that person is like find out first hand who they are.”

    — Invisibility Syndrome Workshop Attendee

    True New Mexico Artwalk Pop-up  

    Friday, May 7, 2021, 5-9PM

    True New Mexico Logo

    A collection of self-portraits from young Black & AAPI New Mexicans

    The True NM collaboration between the New Mexico Black Leadership Council (NMBLC) and the New Mexico Asian Family Center (NMAFC) brings together a collection of self-portraits from young Black & AAPI New Mexicans looking to dismantle the tricultural myth. The tricultural myth is the idea that Hispanics, Indigenous, and LatinX people live together in harmony. This false belief erases the reality of oppression that many New Mexicans still experience, and ignores the existence of Black and Asian American/Pacific Islander people in the state.

    “Combating erasure can feel like an uphill battle, but it starts with teaching our history. It also starts with all marginalized New Mexicans being loudly and unapologetically ourselves. It starts with us learning about our culture, our history, and having conversations like these. We can only teach history if we learn it and care about it ourselves.” 

    — Raine F. (They/Them/Theirs), TRUE NM Artist

    This evocative Photovoice project gives youth from the groups often overlooked as an integral part of the New Mexico citizenry a chance to speak up about their experiences. The digital exhibit was held on April 25th. In case you missed it, you can view photos of the artwork here: https://truenm.com/gallery

    Meet the young artists in person and support their amazing work on May 7th at the pop-up happening as part of ABQ Artwalk. Stop by any time between 5-9PM at the Secret Gallery located at B Ruppe Drugstore on 807 4th Street SW. 

    Racial Reckoning: True Equity in Mental Health

    Wednesday, May 26, 2021, 9AM – Noon

    Take part in an opportunity to build a better and more inclusive mental health system in New Mexico and the United States. The New Mexico Black Leadership Council, with support from the Bernalillo County Behavioral Health Initiative, presents the “Racial Reckoning: True Equity in Mental Health Townhall” virtual event. We’re spearheading this convening about mental health in New Mexico from the Black and Indigenous People of Color perspective. Dr. Jamal Martin of the University of New Mexico will discuss current epidemiology and Dr. Michael Lindsey, NYU and editor of “Ring The Alarm: The Crisis of Black Suicide in America,” will be the Keynote Speaker.  Participants will have the chance to delve deeper into this topic in panel discussions, as well as qualify for Continuing Education Credits (CEUs).

    Keep up with the updates for the Racial Reckoning here: https://nmblackhistory.nmblc.org/

    Roots Summer Leadership Academy

    Sunday, July 11 — Friday, July 30, 2021

    The Roots Summer Leadership Academy (RSLA) is NMBLC’s flagship 3-week summer learning program that uses the performing / visual arts and math integrated curriculum to engage youth during out of school time. In 2020, we created a hybrid online and in-person COVID-19 safe camp experience for 25 young people. We plan to do even bigger and better this year. RSLA recently expanded to an after-school program. In a partnership with Explora, Emerson Elementary students registered with the Boys & Girls Club can take part in the Roots Explorers Project (R.E.P.) for four weeks during the 2021 spring term.

    Roots Summer Leadership Academy Nishati 2021 Banner

    This July, RSLA returns for the summer camp program. Registration begins May 4, 2021. To learn more about RSLA and to register, click here: https://nmblc.org/roots-summer-leadership-academy.

  • Former New Mexico Office of African American Affairs Director Publishes Book About Overcoming Breast Cancer

    Former New Mexico Office of African American Affairs Director Publishes Book About Overcoming Breast Cancer

    In September of 2019, Yvette Bell was diagnosed with stage 2 breast cancer. The former Director of the New Mexico Office of African American Affairs and current official at Albuquerque Public Schools went through a life changing transformation in response to this traumatic experience. Now she is thriving as an author, leadership coach, small business owner of A Paradigm Shift Coaching, and ministry leader at Joylight Church.

    Yvette is cancer free and just celebrated her birthday with the completion of her new book, Look Up and Live: Taking Dominion Over Diagnosis. Yvette shares her testimony and healing journey of how a life-threatening diagnosis reinvigorated her faith and forged her path toward healing. It’s available now for pre-order in honor of breast cancer awareness month. The print version will be released November 23rd. The eBook version will be ready by the 1st of November.

    Pre-order link for Look Up and Live: https://www.aparadigmshiftcoaching.com/product-page/look-up-and-live-taking-dominion-over-diagnosis

    Look Up and Live Taking Dominion Over Diagnosis Book Pre Order Promo

    Yvette has dedicated her life to empowering women who want to transition out of old paradigms. With her testimony, she hopes to help others who may be going through similar traumas to learn how to gain victory over the mental, physical and spiritual challenges that will arise. Her book is dedicated to all those who have been diagnosed with, or have lost loved ones to, any form of cancer or chronic disease.

    I had the opportunity to talk to Yvette over Zoom about how she went about publishing her book, what life changes she had to make in order to heal, and her experience with the health care system. Scroll down to read my interview with Yvette!

    Call for Stories

    Have you or someone you know been impacted by breast cancer? Do you have a story that you’d like to share about that experience? Email info@nmblc.org and we’ll feature your story in a future post!


    Interview with Yvette Bell, Author of Look Up and Live: Taking Dominion Over Diagnosis

    Note: Answers have been condensed and edited for length and clarity.

    Shannon Moreau: Publishing a book is a big deal! How did you come up with the idea and go about making it happen?

    Yvette Bell: I love to write. So when I was diagnosed in September of 2019, it was part of my healing journey to keep a journal. Also, I just knew—I’m a spiritual person, I believe in the Lord Jesus Christ and I have a relationship with God—I just knew in getting to heal, that I had to balance my emotions, to get to a place of prayer, that I gotta know, am I going to live? I knew, being led by the Lord that I was going to have to write about it one day. So I would just keep this journal and lessons I’ve learned along the way that could help someone else if ever they had to encounter a traumatic situation. That’s what led me to write the book. It happened to come out on my 48th birthday. I wrote it in seven days.

    SM: Happy belated birthday! Did you have a process or team to help you get the book from manuscript to finished book?

    YB: I worked with Legacy Driven Consulting and Publishing. It’s amazing how this all happened. I got an inbox from this publishing company based out of Springfield, Massachusetts. Black owned. The cover picture for the book was taken by a Black owned business [Claire’s Photography], the person that worked with me on my clothes and makeup, that’s a Black owned business [Elle Naturalle, Beaute’ On A Be’Jit]. Legacy inboxed me and said “I believe the Lord needs you to write a book.” So they worked with me. They brought their cost down for me, they worked with me on the design, the cover, posting it to Amazon. I’m self-publishing. I met them [Legacy] a year prior at a conference here in Albuquerque, before COVID. We had no interaction in between.  We weren’t networked or connected in any way, other than God telling her “she has a book she needs to get finished.” I said, “Let’s talk.” It was all in alignment with what God wanted, and I knew it. I would stay up till midnight, till two in the morning. I’m still up with this– I call it a baby. You have to birth it and bring it forth. It was a lot of long nights, cause I got off of work and went straight into it.

    SM: You talk about a paradigm shift. What shift do you feel that you needed to make when you got your diagnosis?

    YB: Mentally. Believing that I could conquer this. That it wasn’t a life-threatening diagnosis. Because of the imaging and messaging around cancer, the first thing we think is “death.” I did have some doctors that had me thinking that way, and I just had to switch doctors. I encourage people to align with the care team that’s going to empower you, and not make you feel like you don’t have a choice over your own health.

    Yvette Bell, Author of Look Up and Live, a book about overcoming breast cancer

    You have choices to be informed about the conditions, to do the research, to get two, three opinions from medical professionals. I went to see a nutritionist. They said go on your B vitamins, your D, your magnesium, antioxidants. Make sure you’re eating foods that are not inflammatory. Eat your fruits and veggies. I had to switch, and change that paradigm of all the cultural foods I love to eat. I had to change the way I look at food as for pleasure vs. to live. I eat to live now.

    I also had to shift the way I thought about my life, I had to shift the way I receive messaging from other folks about who I was or who I was not. And just reaffirm who I was. Who am I? What do I love to do? What is it about Yvette that I can strengthen? What are the negative things I need to do away with? I had to change my environment. I had to surround myself with positive people who were not doubting that I could live. Folks that would encourage me to live, folks that spoke life into me. I feel like I am so different, I’m not the same Yvette I was pre-diagnosis. You look at your life and you have to reassess a lot of things. There were a lot of things I was engaged with, that I had to say, “Wait. Right now, the most important thing is that I live.” And if that means I can’t participate in the community which I love [tears up], which is my heart, and I miss my community, I really do. But I had to make a choice.

    Every case is not a death sentence.

    Yvette Bell, breast cancer overcomer

    SM: Some of what you’ve talked about brings to mind a topic that is a big concern to everybody, particularly the African American community, and that’s available health care. Do you feel that the health care that was available to you supported you in your healing?

    YB: I would say about 80%. There were times I felt like I didn’t have empowering physicians. There was even a time, in the radiation room, where I felt like this woman is really talking to me like I’m a little kid. Talking to you like you don’t own your body and your decisions. I did not appreciate that.

    Through the years, my physicians knowing that cancer was on my mother’s side, they never sent me to hereditary testing. There’s an advocacy moment in that. Especially for communities of color. If I had known that this was a hereditary gene [BRCA gene], I could have done something much different earlier, and perhaps either put this off until many years later or avoided it altogether. As far as health insurance is concerned, that is an advocacy moment, when people tell you they have any kind of chronic disease that’s been in their family for generations, I think that we need to be go ahead and do the hereditary testing. That’s preventative health care.

    The other thing I ran into: all these medicines. I had to continuously have the discussion with my physicians about not wanting all this medicine in my system. If there’s anything natural I can do, healthy eating, exercise, stress relief, whatever it is, that is what I want to do. That’s what I encourage the African American community, or any community of color—no matter what health insurance you have, don’t just accept the care that you’re given if you feel like it is not quality. Speak up. You have a right to speak up for yourself. You have a right to have an advocate with you in the room. I took my sister-in-law with me, my husband with me. I felt like I needed another pair of ears to hear what was being said so I could make the right assessments. I went and did my own research.

    You have a right to speak up for yourself. You have a right to have an advocate with you in the room.

    Yvette Bell on taking charge of your health care

    At a point I felt like they [some physicians] were trying to force me to make a decision, and I just wouldn’t be forced. This is my body. For me, it was hanging out on the positive side of the statistics. They kept quoting statistics to me: “One in eight women will get breast cancer. For Black women the breast density makes it hard to find it early. 15% chance the cancer will come back in either breast. 1% percent chance it will get in your lymphatic system.” So I told them, it’s a 99% chance that it won’t get in my lymphatic system, and an 85% chance it won’t come back in either breast. So I’m going to hang out on the positive side. In the book I talk about taking dominion over diagnosis. Dominion means to legislate and govern. So you can govern your health care,  your decisions, how it impacts you mentally, physically, spiritually. Emotionally. Relationally. You can make those decisions for yourself if you’re empowered to do so. 

    SM: How do you balance everything? Author, life coach, ministry leader, and school official?

    YB: I really don’t know. [Laughs.] Coming out of the diagnosis, and now there’s no cancer cells in my body, I’m so excited about this healing journey and I get to rebuild the body. I try to just schedule everything out. I’m working [from home] during the day, the ministry, the book, the life coaching, I have to schedule those things. I plan my schedule out well in advance. And scheduling plenty of personal time, plenty of rest time, and my own hobbies. Knowing how to have that balance of everything. Not having everything in its own container, because you’re all of it. I’m a career woman, author, minister, a mother, a wife, and, most of all, I’m a woman. And I’m a Black woman. You have to balance all of that out. I enjoy it all. I’m learning to live my life in every way possible.

    Most of all, I’m a woman. And I’m a Black woman.

    Yvette Bell on life balance

    SM: What are you looking forward to now? Any projects on the horizon?

    YB: Well, we gotta launch the book, we have a virtual launch on November 23rd. A book signing in Clovis, my home town. Going to see my daughter for Christmas. Virtual book signings for North Carolina, Ohio, Texas, Georgia, California. God called me to do Kingdom Women Speak #HerStory #GodsGlory on Facebook Live every Saturday morning at 10AM. These are women giving testimonials of how they came out of traumatic situations into the marketplace and the resources available to others who are going through the same thing.

    I’m also launching another book at the beginning of 2021. 

    Order the Book

    Help Yvette reach her goal of 100 preorders of Look Up and Live: Taking Dominion Over Diagnosis by October 31st. Order your copy here today:  https://www.aparadigmshiftcoaching.com/product-page/look-up-and-live-taking-dominion-over-diagnosis

    Support Black Owned Businesses

    The Black owned businesses that helped Yvette manifest her vision:

    Elle Naturalle – https://www.ellenaturalle.com/

    Beaute’ On A Be’Jit – https://www.beauteonabejit.com/

    Claire’s Photography  – https://www.facebook.com/clairemayphotographyabq/

    Legacy Driven Consulting and Publishing – https://www.legacydrivenconsulting.com/

    Were you inspired by Yvette’s story? Let us know how her testimony personally spoke to you and we might feature your response in a future post! Email us at info@nmblc.org.

  • Too Many Superheroes Lost: Colon Cancer and the African American Community

    Too Many Superheroes Lost: Colon Cancer and the African American Community

    Welcome to the New Mexico Black Leadership Council’s EQ Online. Check our blog weekly to stay up-to-date on arts, culture, issues, people, places, and things happening in the Black community in New Mexico.

    Today’s blog post comes from guest contributor Duane Ross, M.D. Dr. Ross is a member of the New Mexico Black Leadership Council’s Physical Health subcommittee, and he is passionate about the committee’s goal to increase knowledge about the health concerns affecting the African American community. The focus area of this piece is colorectal cancer, otherwise known as colon cancer. The recent death of Chadwick Boseman makes raising awareness of colon cancer prevention more timely than ever. Read on to learn the important facts about colon cancer, how it affects members of the Black community, and the most effective methods of colon cancer prevention and treatment.

    Colon cancer kills African Americans at a higher rate than other racial groups in the U.S. Here’s what you need to know.

    By Duane Ross, M.D.

    Like many, I was saddened to hear that Chadwick Boseman, a rising talent with so much left undone, had died. Another Black life gone too soon, not from violence or drugs, but another cruel inequity. Colon cancer, which took him from us, affects African Americans at a rate 20% higher than other racial groups in this country and kills us at a rate 40% higher. To be clear, African Americans have worse outcomes from many health issues, from hypertension to stroke to diabetes. While it is true that Blacks in this country often do not have the same access to healthcare as others it is also true that the care we do receive is often lower in quality. But much remains in our control if we know what to do.

    Chadwick Boseman smiling
    Actor Chadwick Boseman died of colon cancer August 28, 2020

    There are risk factors for colon cancer that we cannot change and risk factors we can. We cannot do anything about getting older, our family history, or our race; but there are so many other risk factors that we can modify. Risk factors that can be changed include smoking, being overweight, not being physically active, and having a diet high in red and processed meats. Changing these risk factors may not be easy, but they are within our control and any progress in those areas may reduce our risk of developing colon cancer. But doing all the right things does not mean you have eliminated any chance of getting colon cancer; that is why screening is so important.

    Colon cancer usually starts out as a polyp (like a fleshy bump) in the lining of the large intestine. At this stage, there are typically no symptoms; the polyp is not big enough to be an obstruction and it usually does not bleed enough to be obvious. Over time (10 to 15 years), the polyp continues to change and grow until it becomes an actual cancer. At this stage, there may be symptoms such as a change in the stool, blood, weight loss, fatigue, even pain. The cancer may also have spread to other parts of the body. The chances for survival are greatest when doctors can find polyps through screening and remove them before they become cancer. In fact, the rate of colon cancer in people 55 years of age and older has declined largely due to screening. It is an uncomfortable topic, but colon cancer screening saves lives.

    So, how do we screen for colon cancer? There are more options than ever before; but each one has its pros and cons.

    Colonoscopy is the gold standard for colon cancer screening. It is the only option that allows for removal of any polyps at the same time as the screening. If no polyps are found during your colonoscopy, you do not have to have another one for ten years. Unfortunately, this test requires a couple of days of preparation and the procedure involves anesthesia; you will need to be driven home afterwards and this will mean a day out of work.

    There are other tests that look for blood or other markers of cancer in the stool and some of these can even be done at home and mailed to the lab. These tests do not require any preparation and you can continue normal activities before and after the test. If these tests are normal you will need to repeat them every 3 to 5 years (depending on which test you choose). If any of these tests comes back positive, you will still need a colonoscopy since that is the only way to remove any polyps that might be there.

    As we continue to work towards progress in the areas of justice reform, poverty, education, drugs, we must not neglect our health. With so many outside forces seemingly stacked against us, it is important that we take control wherever we can. Modify your risk factors, talk to your doctor about choosing a test that is right for you, and get screened.

    Colon Cancer: What You Need to Know

    • Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in both men and women
    • Also third leading cause of cancer death
    • Rates have dropped in people 55 years of age or older due to screening
    • Rates have risen in people younger than 55
    • Risk factors you can change
      • Being overweight
      • Not being physically active
      • A diet high in red meats and processed meats
      • Smoking
      • Moderate to heavy alcohol intake
    • Risk factors you cannot change
      • Age
      • Family history of polyps or cancer
      • Personal history of polyps or cancer
      • Inflammatory bowel disease
      • Having an inherited syndrome
      • Type 2 diabetes
      • Your race
        • African Americans have the highest incidence (20% higher chance of developing) and mortality (40% more likely to die) of all racial groups in the US

    Prevention – it takes a polyp 10 to 15 years to develop into cancer. Removing polyps can prevent progression to cancer. Screening may also catch cancer early when it can be treated more successfully.


    About the Author

    Dr. Duane Ross

    Dr. Duane Ross a New Mexico resident originally from East Harlem in New York City. He received his undergraduate degree in English Literature at Cornell University and his medical degree from Howard University College of Medicine. He practiced primary care, urgent care, and hospitalist care for several years before switching to an administrative role with Managed Medicaid. He is retired as the Medical Director at True Health New Mexico. He has served on the boards of Bosque School, the American Lung Association of NM, and Oasis. He is on the Physical Health subcommittee for the New Mexico Black Leadership Council.

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